* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

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I love Take Shape for Life! I was totally amazed on how fast the program worked for me. I have tried everything out there, but always gained my weight back. This program has transformed my body and my life. I love being a Health Coach and assisting others toward optimal health.

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